Between my family and running a business, there’s rarely a moment where I’m not alone. I am always surrounded by the opinions, personalities and lifestyles of others. Each one has helped shape me into the person I am by simply being themselves but it’s a foundation that hasn’t come naturally. Like anything, we must learn to be good to others by being good to ourselves by taking the time to consider what really matters to us.
In this episode, we dissect what really matters in relationships and how I came to find my personal values. I get frank about the lonely nights and painful friendships that paved the way to the genuine and respectful ones I hold dearly today. But don’t worry, it’s not all tears and tissues - I explore how you can nurture strong relationships in the office at home or the dating scene before providing strategies on how to manage these bonds when the tides turn or your own personal demons begin to take over. So, go grab a wine, switch off and tune in.
My Advice for those struggling to find your people [8:40 - 9:10]
Why we need get comfortable with the uncomfortable [10:37 - 11:52]
How to foster respectful relationships [25:31 - 25:51]
Strategies I’ve used to manage conflict [37:16 - 37: 32]