The Road to Self-Love

The Road to Self-Love

In this episode, I get candid about my journey to self-love, the importance of vulnerability and the ways acceptance and commitment led me to believe in myself. We dissect strategies to combat negative dialogues, past heartache and the power of energy. I hope you walk away believing that you are enough not because you are capable of change but because by simply being yourself, you’ve already changed something.

Discover:

 

How I define self-love [1:11 - 1:30]
Lessons in taking control of who you truly are [11:04 - 11:52]
Why we need to share our sh*t [27:00 - 27:44]
Strategies I use to combat self-doubt [30:03 - 30:33]
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1 year ago